That’s Bolt, which I’m more interested in, and it looks like one plate (25 pounds) which makes more sense to me.
Any ideas on how Glen Mills progresses from the basic plan we’re discussing in this thread (Bauman or MVP version, which are not all that different) into the s-l for the main SPP that we believe Bolt is doing?
Personally, I don’t think I see any particular advantage for the sleds over steep hills.