Update time.
I’ve still not shook off this illness, although the fog has eased momentarily on a couple of occasions. I’m going in for more blood tests tomorrow as the doc wants to test for mononucleosis (glandular fever).
I managed to compete in the Olympic stadium last week, hit a brick wall at 30 and held on for an 11.15 clocking… which isnt too bad considering how I feel. Reaction time was 0.17, it’s usually 0.12-13
I’m not feeling too much fatigue, and strength training is going quite well. I have initial trials for the GB bobsleigh team on the 26th, and have been aiming to put size on for subsequent push trials, and have put on 3kg in as many weeks.
The doc told me the worst thing I can do is to stop training… I’m not sure how training effects a lingering virus, I know intense training is impossible with fully-fledged mono. But training doesn’t seem to have made my illness any worse.
I’ve taken all you’re suggestions into account and more are welcome.
Cheetah.