Block cleans vs hang cleans

[RB34]

@eroszag

I’ve used in the past with bobsledders, and currently with a female hurdler…I like they go "0 to 60 " , so useful for RFD , and also for teaching positions.
Although I usually employ the full lifts, and hang snatch later in one of the lifting days, I feel they can have a place, mostly for teaching purposes and for those individuals lacking rfd.

What if you only had two lifting days and wanted to power clean on one day, would you snatch or block clean on day 2?