To set up a starting point with the blocks try.
Kneel with your knees up to and behind the line, dorsiflex position of front footpad. Place the rear footpad level with the back of the front one. Front up two clicks, rear up 3.
To set up a starting point with the blocks try.
Kneel with your knees up to and behind the line, dorsiflex position of front footpad. Place the rear footpad level with the back of the front one. Front up two clicks, rear up 3.