Dear Charlie,
I would like to know what did Ben does last 2 weeks before Olympic Games? I mean example of sprint session, tempo work, weights… and some times and great lifts from the practice.
Thank you very much.
Originally posted by pavel
Dear Charlie,
I would like to know what did Ben does last 2 weeks before Olympic Games? I mean example of sprint session, tempo work, weights… and some times and great lifts from the practice.
Thank you very much.
last 2 weeks before seoul, ben flyed! and also in the final!
he hit his PR in 200 m, 80 m and bench press (4 days before the heats!)…
ben had some problems about his has in winter and spring
valerio