If he puts weights ahead of track most would say he will run slower.
Clearly Bolt bought into strength training but don’t think he’s going to the squat rack and doing full squats for triples. Ain’t happening.
If he puts weights ahead of track most would say he will run slower.
Clearly Bolt bought into strength training but don’t think he’s going to the squat rack and doing full squats for triples. Ain’t happening.