Unless I missed something, this video just shows Usain doing some run-throughs as his warmup and some assisted mobilisation.
Does anyone have a link to video of Bolt doing any technical drills or plyometrics? Thanks:eek:
Unless I missed something, this video just shows Usain doing some run-throughs as his warmup and some assisted mobilisation.
Does anyone have a link to video of Bolt doing any technical drills or plyometrics? Thanks:eek: