analyse this

[faivala]

@boldwarrior

Its amazing how much a differece better arm action makes. Get them arms right, and i would imagine that Angle in the Lower Back will pretty much be gone, as will that Hang time, as will getting ready to Jump to get the foot in the correct position in time.

Will be good to see your form after a few wks of good arm action, and compare to now. Im sure that your excellent form will be even better with faster speed. NICE

As soon as I make some improvements I’ll get it on tape. Let’s see if I run faster that way, if not I’ll switch back.

Thanks a lot.

[anyway i don’t wanna fix something that ain’t broke]