Does anyone know what a typical week might be for Ana Guevara. I mean weights what kind of running and repetitions.
Remember that in any analysis that she’s likely spending more than 24 weeks per year training at altitude.
Does anyone know what a typical week might be for Ana Guevara. I mean weights what kind of running and repetitions.
Remember that in any analysis that she’s likely spending more than 24 weeks per year training at altitude.