A-B skips

I’m not clear on A-B skips, could someone please explian them to me. thank you

A skips are a “normal skip” B skips involve kicking the lead leg out

This link should give you a better description of what A & B drills are:



I’ve been looking for something like that. Do all agree that’s the way they should be performed?

I dont teach the B-Skip. I believe, as I have stated before, the casting out of the lower leg happens quite naturally at top speed.

Dan Fichter

Yes most people do the B incorrectly therfore they are learning “braking” which is the front foot making contact with the ground infront of the back foot