How challenging was the meet? If it was, that’s fine. If it was fairly easy you could do 2 x 150 sub-max on Tues. Or you could do Tues as you have it, Thurs with starts and 1 x 80 sub-max and Fri off. There are, of course, many options.
How challenging was the meet? If it was, that’s fine. If it was fairly easy you could do 2 x 150 sub-max on Tues. Or you could do Tues as you have it, Thurs with starts and 1 x 80 sub-max and Fri off. There are, of course, many options.