I would be interested to see your opinion on (1) why 1/4 squats, (2) how will you modify your plan later on in this case for work maintenance in glutes and flexibility and (3) I don’t get your last sentence
Thanks!
I would be interested to see your opinion on (1) why 1/4 squats, (2) how will you modify your plan later on in this case for work maintenance in glutes and flexibility and (3) I don’t get your last sentence
Thanks!