Thanks for the words, guys.
I’ve been training sporadically this week, not on a set schedule. I trained on Monday and Thursday this week. No set plan just yet, I just lifted and did what I felt like doing. Kinda random, but I’ve been busy with school and work so…
I’ll be back on a set schedule starting Monday with my lifting. As of now most likely leaning towards a M, T, Th, F split… Upper/Lower.
Would like to get my strength wayyy up. Break some PBs soon too hopefully 