Workout setup question. Feedback Needed!

[nycjay01]

@nycjay01

Really?? You must be all white fiber LOLOL… I find the wieghts do me in… It rained yesterday so I went a little harder on the squats b/c I did not run. I felt a little stiff this morning but boy did I feel like I could barely jog tonight. After I got to the end of the big tempo session I felt real good… It could have been the theivery corporation pumping in my mp3 player too

HAHA someone just gave me bad rep points for this post and put “irrelavant crap” as the comment LOLOLOL

too funny…