well there you go and I expected with you being an Aussie you’d have thought all NZers were sheep shaggers :eek: :rolleyes:
Certainly my experience with a cooler temperature was a lot more positive. Did a really good tempo session and felt fine, energy levels good and ROM on stretches were better than usual. Was it the cool 20 min bath, the salts or a combination? Don’t know or really care, just know it worked. 