what should i buy to learn the CF long to short system?

What do I need to purchase from the online store to learn the long to short training system?

Long to short? Probably Vanc or the Edmonton dvds, both discuss the Long-to-Short plan if I recall.

van and conference call.

Yes agreed, you need the Van’04 Download and then the Edmonton as well. Then use a conference call to clear up any questions.

Remember this is only a template you have to adjust it for the rest of the season, your own circumstances, as well but the basic idea is there.

Thank you all.