So do a maintenance program for max strength and put your energy into what will make you a better sprinter. Because it’s not max strength most likely.
As well, you can probably rebuild any lsot max strength prior to foosball season rather easily.
So do a maintenance program for max strength and put your energy into what will make you a better sprinter. Because it’s not max strength most likely.
As well, you can probably rebuild any lsot max strength prior to foosball season rather easily.