Thanks RB34 and track man. I think my coach may be basing this on my times from last season as my times were pretty much consistent throughout the whole season.
I ran 11.6x 7 out of 9 races and the other two was an 11.57 last race of the season and an 11.9 but that was into a big headwind and cold wet day.
I’m guessing he must think i dont really need many races to be on form?