Whats funny is we just set the state record yesterday in the 4x200 at the state track meet. People were congratulating us and saying that our technique was very good all around. Before we ran I was fussing at 1 of our kids explaining to him why a kid didnt win his heat in the 200 individual cause his technique was terrible (he was fast but terrible technique). It was the same message I was trying to get into his head all season but it guess it finally clicked.