Trampette/Rebounder Tempo?

[ASpring]

@hornblower

I recently experimented with using a trampette as a substitute for tempo. I found it to be pretty useless. the best use I have made of the trampette is to land on to ease the impact of my plyometric training, but I only really need that because of my shin splints…

Using a trampoline to land on would completely defeat the purpose of plyometrics.