Training Year for College Athlete

[RB34]

Sweet, you on your way to 6.7’s this year. Doesn’t matter what the lines look like if you can handle the workout specifics, they go hand in hand. Not sure how much SLJ matters, I know guys who can’t go over 9’5 but have ran 10.3’s…

@highjumper10

Yea it really is hard to tell. All I wanted out of this thread was to see if the curves raise any red flags for anyone. I can deal with the workout specifics myself. I’ll shoot you a PM though of a sample GPP week. I’ve been using an SLJ test on flat ground as a benchmark to see how I am progressing and to indicate if I’m not adapting well. Over 4 weeks that has gone up steadily from 9’6 to 10’3 so I seem to be handling the early training loads well. Diet is in check, I’m steadily losing weight with no calorie restrictions so my metabolism is just working much better than it was last winter, seems like I’m 16 again.