I haven’t posted in this journal in a while because I’ve been dealing with some severe neck muscle spasms. After last tueday’s workout, when I got out of the car I could barely move my neck! I went to the doctor and he gave me a muscle relaxer (Skelaxin), Anti-inflammatory (Medrol Steroid packet), and a pain killer (Tramadol). Its been 5 days and I’ve seen only minimal improvement.
I don’t know what the actual cause of this was. I can’t stress about it though even though I graduate Saturday and the days are counting down before I report for summer workouts. I can tell I’ve also lost some hypertrophy with my diet being very inconsistent; which is hard to do when your on drugs for pain.