Training is overrated :)

[stilljd_5]

@Szyzzlin

I wonder how long the CNS actually takes to recover. The consensus is 48 hrs… but this is just a rough guess. It could take a week or 2 to fully regenerate, but most people will never know because they are so motivated to run hard week in and week out.

72 hours - ATFCA course at Runaway Bay 200?.

I agree we guess because we don’t know.