Training for Tryouts

[sady]

@tb2010

i guess the problem with my backside stuff is more when i end up with anterior hip tilt so my heels get way up behind me like around my butt

i was actually thinking the contrary with the popping up, i tend to exit the blocks at a decent angle (see the pro pic) but then dont get much more upright through at least 40. i was thinking maybe upright earlier would prevent overstriding or at least get my hips in a better position

Sorry I cannot find the pro pic in either this or the last journal.