I know alot of these from schooling in massage therapy, but I need to thank you for bringing it to light. I learned a lot of really good information regarding the symptomology of the individual sites. I had no idea the scope of problems such as TMJ from the soleus. Wow!. Plus, as I help many others and not myself, I used a LAX ball to PNF my infraspinatus and was delighted with the results. Can actually move my shoulder without as much pain from torn labrum. Wish I could find a way to treat my subscap on my own. I usually resort to trying to get my massage therapist to do ART via my direction. Thanks again for a wonderfully informative link.