I don’t know what “deep tissue” therapists most people go to but in my experience, it shouldn’t be a huge shock to the system and should be well tolerated especially if you’re getting it semi-regularly. In my experience, the better the therapist, the less butchering/soreness will occur. Find someone who can work with the body instead of plowing through tissue and you won’t have to worry about recovering from your recovery. Doing it well can take longer but oh well…