The Neck, you last stop, search no more.



Just a word of caution…Do not perform any of the exercises on that link without a trainer, physiotherapist, doctor, lawyer, and neck rehabilitation specialist present.


Damn, link is missing. Neck training is vastly underrated and more should be doing it in some form.

sounds like it must be a killer excercise :slight_smile:

On occasion I’ll get in a sit-up position and just do a “neck sit-up”. Good stuff.