The Anterior Chain

Once again in spp the athlete will be performing a 3-1-3 max strength block and I wouldn’t recommend to load single leg lifts with maximum weight. If you think so highly of single leg lifts, I would do the following:

Mon:
Bs 3x5

Thur:
Bs 2x5
Single leg squat 2x5-6

Remember the reason for a max strength block is to increase maximum strength in the primary lifts (squat/bench) and most of all stay injury free.