Not a bad idea. I’ve used them more with sprinters in the past because of our weather issues. We can’t be on the track much in the winter, so we compensate with more Olympic lifts. Once outdoors (more sprint volume), our lifts are stripped down.
Not a bad idea. I’ve used them more with sprinters in the past because of our weather issues. We can’t be on the track much in the winter, so we compensate with more Olympic lifts. Once outdoors (more sprint volume), our lifts are stripped down.