Texas Invitational -- Gay 45.57

[ESTI]

@pierrejean

Carl Lewis ran mid45 relay legs in early ‘80s. After LA’84 games, he ran a 300m in London in 32"18 but went out too fast and died at the end, he passed the line walking (cramping?).
In 1996, 10 days before Olympic Trials, he ran mid38 for a 350m test, he wrote his his autobiography that was his fastest ever.
I bet his was able to run as fast as Marsh at 400m. Marsh’ PB is 45.08 in 1997.

It appears his 10 day time trial went from 400s to 350s as he got older. So using this 400 before a 100m, would a 300 trial be good enough, or is there something about running close to 40 seconds??