Tempo, long rest, tempo

Hi James! What date are the quotes above? I am not sure of the mechanism described here (i.e., hydrogen ions) and the definition of hypoxia…

Just to clarify, I meant that 4 mmol.l-1 is most probably a small value for a sprinter, i.e., produced easily/quickly. Pfaff has mentioned much higher values for sprinters and anyway, it’s not rocket science to figure that out vs. (some) endurance runners.