Tarik Cohen Highlights

If you get down by 21pts early most coaches go away from the run game… Also remember they played several d1 teams early this season and it didn’t help with keeping their team healthy… I read some of the coaches post game comments and they sounded like they didn’t care about the game. smh Good rb’s can be stop - 8 in the box esp when you have the 3rd team qb starting…

So it was a cash game. Get paid to get beat

23-200-1td

Tarik Cohen ran for 200 yards to break the Mid-Eastern Athletic Conference career rushing record and help North Carolina A&T beat Norfolk State 35-0 on Thursday night.

Cohen pushed his career total to 4,702 to break the mark of 4,660 set by South Carolina State’s William Ford from 2006-09. Cohen passed Ford on a 62-yard touchdown run early in the fourth quarter. Cohen ran off the right tackle, made a quick cut and burst up the middle of field, going untouched through the Spartans defense for the score.

52-35 win. 25-220-3td 87yds longest run

After a strong SR season, he got a invite to the NFL combine.

1st 40 4.42 pretty much spot on with my summer timing.

how is strength? bench wise?

11 reps - 1 more then stanford the number 3 or 4 rb in the draft… He also did wide receiver drills yesterday.

[video]http://www.nfl.com/videos/nfl-combine/0ap3000000789652/Tarik-Cohen-runs-4-42-40-yard-dash[/video]

Solid run…

We coming baby - 4th round to the bears… Never doubt us Chris - i told you this kid would get drafted.

http://www.chicagotribune.com/sports/football/bears/ct-bears-nfl-draft-spt-0430-20170429-story.html

nice, speaking of ncat they got a cat chris belcher, dropped 10.04 yesterday at UF

I bet he’s doing tons of int tempo etc…

Are you familiar with Coach Williams? http://www.saintaugfalcons.com/coaches.aspx?rc=285&path=motf

naw im not familiar with him.

[video]2016 Black College Player of the Year[/video]
//youtu.be/lHTOUbYNbgw

Did work against UNC…

had to mute cause of the wack ass trap music

I love the music!!!

//youtu.be/W2zGVrLklME

2 week mini aerobic capacity block. From there we will move to a 4 week alactic capacity block (high volume hill work with incomplete recovery and density strength training twice a week). The other 2-3 days will put a focus on tempo work using various methods (running, biking, swimming, GS circuits, Med ball circuits etc)

Hill work:
Week 1:
Mon: 10x10 wb r3m 10x15
Thur: 2x5x30 r 2/3

Week 2:
Mon: 10x10 wb r3m 10x20
Thur: 2x5x40 r2/3

Week 3:
Mon: 10x20 r 60 r3m 10x30
Thur: 2x5x50 r2/3

Week 4:
Mon: 8x20 60/3m 10x30 r90s
Thur: 2x4x50 r2m`