I guess I’m confused…you called it dog crap. Either you meant doggcrapp, which IS DC training, or you were making an insulting remark about your own hypertrophy training. And 5 minutes of hypertrophy serves NO purpose.
I guess I’m confused…you called it dog crap. Either you meant doggcrapp, which IS DC training, or you were making an insulting remark about your own hypertrophy training. And 5 minutes of hypertrophy serves NO purpose.