Stefanie's

Wednesday, Oct. 26th, 2011

(all on grass)

  • 15min run

  • 20min drilling along with strides

  • 4 x 60m bounding on grass

  • 15min run

[i]
Last night in my dream, there was a group of sword killers that entered my Thessaloniki home, and they killed a bunch of people there - there were all lying dead. I didn’t get hurt, but I decided to fall down and play dead, by the front door. The killers were wandering around, bragging on their accomplishment. One woman who remained alive, got raped by the fire place of my living room.
I then realized, that laying down there by the front door, the door would eventually have to open, and I would be thrown aside - I didn’t want that. So while no-one was looking, I changed my position, and moved away from the door - stomach always facing down.
After a few minutes, one of the killers, (who looked like a pirate of the Carribean), screamed “oh nooo you didn’ttttt” and attacked me with his sword, and stabbed me on the back.
The sword remained there.
I didn’t feel anything, because the sword was blocking the would, and no blood came out.
I got up (sword inside my back and everything), and headed to my room. I sat on the bed, across the woman who was raped before, and I think I talked to her.
I still felt no pain, but I remember expecting a warm feeling to come, that would be the blood running out of my body.
So I laid on my side, on the bed, and waited.

Then I woke up.
[/i]

Thursday, Oct. 27th, 2011

(17min biking)

  • 20min warm up run

  • stretch, drill, stride

  • 7 x 150m w/walk back recoveries @20.6-21.8

  • 30min gym (strength, abs, stretch)

(17min biking)