Stefanie's

No Vitamin D exclusively, but I started taking multivitamins again and I’m not sleepy all the time since I arrive to Milan =) So that’s good!

Wednesday, Jan. 12th, 2011
travel day

Thursday, Jan 13th, 2011

  • 30min biking

  • 30min biking (going back from somewhere)

  • 15min warm up jog on grass

  • dynamic stretching

  • few drills

  • abs/glute exercises

home

Friday, Jan 14th, 2011

  • 30min easy run

Perhaps today I should do something more intense :o But I decided I’m taking it easy until Sunday anyway, so…

notes: I’m on the third floor in Milan, versus the second from before, and I like it better up here =) I wish I went higher.
Much much work these past two days !
I need to find a cheap gym to go to, while being in Milan, for next time. Definately.

p.s. John, which hand is the engagement ring on, in Kiwi-land?