Drills felt excellent John !!!
I’m actually almost about to get sick, hence the weak-feeling… some kind of virus… I’m trying to avoid it by drinking vitamins and fluids, and blah blah blah…
Today I’m doing 150s, I think, depending on the rest of the group I’ll make them few and hard, regardless, to start getting into special prep stuff. =) And the weather is so great. I wish this virus went away.
Nick, haha you’re right; I guess compared to whatever group I find in Athens, or whatever random company I get in Milan :o But nothing beats training with these guys… (so far).
Thursday morning I will film the plyos and drills; I just arranged a date with my sister