Hey CF if you had an athlete who used a set load during the indoor season would you reduce the load during the outdoor season, for example
Indoor comp period:
2x2x450
Outdoor comp period
2x2x415
Hey CF if you had an athlete who used a set load during the indoor season would you reduce the load during the outdoor season, for example
Indoor comp period:
2x2x450
Outdoor comp period
2x2x415