Sprinting Naturally: Are Sprinting Technique Cues Really Necessary?

What I saw was a demonstration of what a slowmo video will show with Asapha and Usain at top speed. What I don’t see is reference to what they are doing to achieve the visual.

I’m like you guys, I like that way of thinking. I was never taught the heel flick. Running tall like you guys said stopped me from having backside mechanics.

Exactly!..this is a great discussion…I would like to hear more 1st hand experiences from what other athletes are feeling when they sprint not what the think they are doing…