Sprint BBC 2

simeon williamson pb is 10.03…so i think he could go under 10 sec…what do guys think chambers will run this year

Excellent documentary! I wish we could see stuff
like this more often

I second that.

Yea. This good stuff!
Makes you want to go out and train or compete.

Same here. I found a new lift for the weight room

They made me feel my age :frowning:

Seriously though, those boys have the “eye of the tiger” I wish them the best of luck…

the vid displayed 88mins playback time but only played back 54mins.

Mine played the entire thing. Just buffered a bit. So I let it load for about 20 mins and then I had no problem.

The chain squats?

I’m guessing the pressing snatch balance.

You got it. I tried it last night. Very tough!

The chain squats?

They forgot the gimp gear too! :wink:

It’s sued mainly by Olmypic lifters for getting under snatches. I was puzzled why they would add that to their programs vs just a clean/snatch. It appears they use a Olym based program. Maybe #2 can shed insight as I know he has used a oly based program with his guy before.

Again, i guess if speed improves it’s ok to maintain in the program.