simeon williamson pb is 10.03…so i think he could go under 10 sec…what do guys think chambers will run this year
Excellent documentary! I wish we could see stuff
like this more often
I second that.
Yea. This good stuff!
Makes you want to go out and train or compete.
Same here. I found a new lift for the weight room
They made me feel my age
Seriously though, those boys have the “eye of the tiger” I wish them the best of luck…
Mine played the entire thing. Just buffered a bit. So I let it load for about 20 mins and then I had no problem.
The chain squats?
I’m guessing the pressing snatch balance.
You got it. I tried it last night. Very tough!
The chain squats?
They forgot the gimp gear too!
It’s sued mainly by Olmypic lifters for getting under snatches. I was puzzled why they would add that to their programs vs just a clean/snatch. It appears they use a Olym based program. Maybe #2 can shed insight as I know he has used a oly based program with his guy before.
Again, i guess if speed improves it’s ok to maintain in the program.