Your training is just illogical. Way too much tempo volume. Not enough meat & potatoes. Can’t imagine you’re adequately recovering and adapting to the training.
This comment is not constructive or accurate or helpful in any way.
Your training is just illogical. Way too much tempo volume. Not enough meat & potatoes. Can’t imagine you’re adequately recovering and adapting to the training.
This comment is not constructive or accurate or helpful in any way.