SPP question

What level are the athletes and what are the volumes like on the high and low intensity work?

Depending on the extent of the deload and what you’re deloading from, that should be plenty of taper to get pretty significant effects. If we’re talking about younger athletes like I believe you work with (high school), that might be all you need from a deloading standpoint really.

Whatever you do, if you’re consistently getting PRs, don’t change things too much regardless of what is ‘supposed’ to be correct. If the PRs are across the board, consistent, and people are staying healthy, just stick to the plan.