Split Run Periodization for 200-300m

[RB34]

8 meets - how many total weeks of training including meet weeks?

@maris

I have around 8 meets, with the first one potentially being this weekend. However, the weather may mean this doesn’t happen. Prior to reading the replies on this thread today I did 2x4x20m on a hill and 4x20m from 3 point on the track. I agree that the forum isn’t gospel, more a sharing of ideas and opinions. However, I believe there are people out there who know far more than me with far more experience than me, so would value their opinions.