Charlie Francis

Speed work graph(s) + questions

CF Product Discussions GPP Essentials

Pioneer November 1, 2009, 5:24pm 9

Intensity for long hill?

The PDF is complete everyone just so you know. Also, we are going to be doing a new set of graphs I hope in the near future with some audio commentary with Charlie-this should help everyone out quite a bit.

Rupert, will the PDF be linked here? Thanks.

Understanding Fish Oil Labels

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