Smolov

I assume most of you guys heard of it, if not I’ll post a link. But I’m just courious about your opinions on the program. And if anyone tried it care to share their results?

http://www.charliefrancis.com/community/showthread.php?t=20703&highlight=Smolov

Thanks but already read that.

Why are you intending to do it?

Just to improve my squat I don’t compete in any sports anymore so just kind of courious if I’ll be able to finish it.