Should one give advices without having "results" in first place???

[Jstu3565]

@mortac8

Ha. Yes. My last 55m PB came after extreme stomach problem (food poisoning) where I could barely eat for 2-3 days. Lost about 7-10lbs. PB’d in the 55m but ran about a 5 second non-PB in the 200. I need to find a way to combine food posioning and viruses.

I hear the spinach diet has worked wonders for the food poisoning part.