I’m sure as little as possible but I believe Oba and Donovan had to do this and were able to hit some good runs not long afterward. If I remember the seminar correctly he would have them do jumps, throws, weights, etc. if possible.
I’m sure as little as possible but I believe Oba and Donovan had to do this and were able to hit some good runs not long afterward. If I remember the seminar correctly he would have them do jumps, throws, weights, etc. if possible.