Resistance Training: Considerations in Maximizing Sport Performance

Expert Discussion Advanced Sports Sciences
1

Here as link to a two part paper by Steve Plisk on-

Resistance Training: Considerations in Maximizing Sport Performance

From the Coaches’ Info Service website-

http://www.education.ed.ac.uk/cis/strength/papers/sp1.html

http://www.education.ed.ac.uk/cis/strength/papers/sp2.html

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Thanks for the articles. Always good to load up on references and keep the library updated.:smiley: