Saturday 30 September
decathlon day 2
110m hurdles: 18.08
discus (1750g): 31m
pole vault: 1.88m
javelin (800g): 44m
1500m: 4min59
total of 5202 points
so this closes my season! was a great experience, didn’t injure myself so all is good. i’ll be starting a new journal when the season starts again. right now im still not sure whether to leave the coach for the other sprint coach in my club, i’ll have to think it through and I have about 2 weeks to do that.
thanks to all the people that gave me advice and told me not to feel bad about bad performances (early in the season) and remain patient throughout the season
that really motivated me and i do have patience now, i learned alot by starting this journal and reading through the archives. what a great forum!