Friday 24 August
ive got a meet tomorrow, i’ll run the 100m. (heats and hopefully finals)
when i ran 11.08 i did 3x20m the day prior to the race, so today same thing.
2.63 - 2.59 - 2.52
i felt really good on them, they are self timed by the way.
Friday 24 August
ive got a meet tomorrow, i’ll run the 100m. (heats and hopefully finals)
when i ran 11.08 i did 3x20m the day prior to the race, so today same thing.
2.63 - 2.59 - 2.52
i felt really good on them, they are self timed by the way.