question about allan wells training

[nycjay01]

@mortac8

One of my friends who is a local coach had similar improvements in that age range (ended up USA national level but not world level). Not that dissimilar to Wells visually but obviously very dissimilar training. Wells’ training is interesting but I still don’t totally buy into it. Maybe when he coaches the UK to total world dominance using his methods…

Do you know what he did to get faster? That’s a big jump that late in the game…